Fall of Troy Essay Example for Free

Fall of Troy EssayPride and ego faith are values often times convey in stories and books that chronicle tales about Greek Mythology. With the Gods and goddesses favoring a certain person and taking sides, mortals oftentimes grew more complacent and over confident about their own selves. As the Greek word Hubris implies it is an hyperbolise act and pomposity of self confidence that many times it leads to wrecking of actions taken. Decisions are blinded and corrupted by the display of over confidence, thus details of courses are taken for granted. The events that transpired in Homers Iliad exemplify a person and a group of persons act of hubris. The Iliad is divided up into different sections. It is composed of twenty four different books, which narrate Achilles story and The trojan horse War. Each story depicts how hubris plays an important utilisation that leads to the result of the contend and the downfall of a mighty city. It also narrates how disputes are born throu gh hubris. The Trojan War was believed to be the greatest conflict in Greek History. The origin of the war was believed to gravel started, languish before Achilles was born. It roots its origin in the conflict with the golden apple that happens among the three most powerful goddesses, Athena, Aphrodite and Hera. The event leads to Paris, a Trojan Prince campaignning away with Helen, wife of Menelaus. hold back I of Iliad, The Quarrel by the Ships verse 10 displaycases a display of Agamemnon, King of Mycenae and brother of Menelaus, exceeding self confidence. Old man, dont let me hear you by our hollow ships, sneaking venture here today or later on. Who cares about Apollos scarf and staff? sickly not release the girl to you, no, not before shes grown old with me in Argos, far from family, give outing the loom, sharing my bed. Go away.If you essential to get home safely, dont anger me. (Homer The Quarrel by the Ships Book 1 of the Iliad). Agamemnons pride and boastful antics were very evident that he even defies Apollos power. He has this touch sensation that, since he is a very worthy ruler, he deserved all the great things as rewards.Also, we sewer see Agamemnons majestic image on the same book verse 110 to 120 Prophet of evil,when have you ever said good things to me? You love to predict the worst, always the worst You neer show good news.Now, in prophecy to the Danaans,you say archer Apollo brings us aggravator because I was unwilling to accept fine ransom for Chryses daughter, Chryseis. But I have a great desire to take her home in fact want her more than Clytaemnestra,the wife I married Chryseis is just as good in her shape, physique, intelligence, or work. Still, Im prepared to give her back, if thats best. I want the people safe, not all killed off.But then youll owe me another prize. I wont be the only when Argive leftwithout a gift.That would be entirely unfair to me. You all can see my spoils are dismissal elsewhere. (Homer The Quarrel by the Ships Book 1 of the Iliad). He refused to set free the priests daughter and would only do so if a reliever would take her place. Agamemnon believed that what the oracle had foreseen is wrong and his decision could only be moved if the condition he had set is satisfied. What he wants, he should get. It also shows that Agamemnon did not want others to make fun of him if he would loose his concubine without a replacement. To avoid the looming war a truce was agreed upon that Paris and Menelaus should fight and whoever won would have Helen as his wife. Paris lost but could not accept his defeat. His words to Helen from Book III Paris, Menelaus and Helen verse 440 were round kind of excuse for his failure. Wife, dont mock my fearlessness with your insults. Yes, Menelaus has just defeated me, but with Athenas help.Next time Ill beat him for we have gods on our side, too.(Homer Paris, Menelaus, and Helen Book 3 of the Iliad) He could have easily legitimate the defeat and handed out Helen to Menelaus. But, he too was too proud to accept the defeat. Menelaus has clearly won their match but he could not fork over loosing Helen, especially because of his own fault. Paris could have died right away if not for Aphrodite lending him the much needed help. Paris Hubris was in display. The war then has bewilder inevitable as Aphrodite persuaded Pandarus in breaking the Trojans oath. Fiery hearted son of Lycaon, why not do as I suggest? Prepare yourself to shoot a swift arrow at Menelaus. Youd earn thanks and glory from all Trojans, most of all from Prince Alexander.Hed be the every first to bring fine gifts, if he could see warlike Menelaus, son of Atreus, mounted on his bier, his bitter funeral pyre, killed by your arrow. (Homer The Armies Clash Book Four of the Iliad). Pandarus shoots Menelaus. His arrogant attitude and greed for fame and appreciation stony-broke the treaty. Believing that he would gain glory by killing Menelaus, he fired his arrow. Pandarus wa s hungry for the honor he would get if eventually he can kill Menelaus. It would be of great pride of him to be recognized in that way. The war has erupted, and many Trojan and Achaeans have died. Diomemedes, guided by Athena, have been displace the Trojan Army back with his superb fighting skill. But as he pushes forward he was hit by Lycaons son. Come on, you digest horse-lashing Trojans, for the finest of Achaeans has been hurt.I dont think hell long survive my arrows force. (Homer Diomedes Goes to fighting Book V of the Iliad). Lycaons son was bragging and shouting that he has killed Diomedes. For him, the best warrior has been killed so it would all be easy to take on the remaining enemy. He thinks of himself so highly and mighty.Little that he knows that Diomedes was alive and his boastful act only infuriates the fighting spirit of Diomedes. He was furious and attacked the Trojans more violently. So angry was Diomedes that he even tried killing Aphrodite. Diomedes with his ruthless bronze had gone to run down Aphrodite, knowing she was not a god who could do much in battle not one of those who control mens wars.She was no Athena,no goddess Strife, who destroys consentient cities. (Homer Diomedes Goes to Battle Book V of the Iliad).It was a display of hubris, as a mortal man attacked a goddess. Mortal men should respect Gods and recognized the big difference between their abilities. Diomedes is powerful but he should know the limit of being human as Apollo stated from Book five verse 440 dissipate care son of Tydeus. Go back. Dont think youre equal to the gods. The race of men whowalk upon the ground can never match the race of deathless gods. (Homer Diomedes Goes to Battle Book V of the Iliad).The Gods pride was injured, and Diomedes actions angered the Gods and resulted to more bloodshed.From verse 330 of book six, it would be obvious that Hector was feeling low. Paris, youre a no-account man. Its quite wrong of you to nurse that anger in your he art, while men are being destroyed, fighting around the city its steep walls. Its because of you the sounds of warfare catch fire around our cityyou would fightany man you saw avoiding battle fleeing wars brutality. (Homer Hector and Andromache Book 6 of the Iliad). This statement from Hector, commander in party boss of Troy, shows how he has been hurt by the actions done by Paris. For him, branding his brother is a great insult.He knew he was fated to die in that war. Still, he chooses to fight for his people. Fully aware that it was his brother actions that shape the war, still, he together with their allies was duty bound in defending Troy. The Trojans are too proud especially Hector, the heir to the throne, to admit that Paris was wrong. They were too high and almighty to believe that a fashion plate Trojan would commit such misconduct.Hubris is again in display that blinded their actions. They could have easily handed out Helen when the Greeks asked for Helens stop. Hectors disappointment with Paris is again revealed to the following statement Brother, no one could justly criticize your work in battle, for you fight bravely. But you deliberately hold back and do not wish to fight.It pains my heart, when I hear shameful things about you from Trojans, who are suffering much distress because of you.(Homer Hector and Andromache Book 6 of the Iliad). He just could not stand what his fellow Trojans would tell about his brother. Achilles on the other hand resolved to retire from fighting. His retirement from battle also showed sign of hubris. In a display of his exaggerated pride, which was revealing in verse 70 of Book 16, Achilles would not return to battle even if his comrades are slowly being killed and wounded. Dreadful pain came in my heart and spirit when that man wished to cheat both(prenominal)one his equal and steal away that prize,and just because hes got more power. That really hurt, given that Ive sufferedin this war so many pains here in my che st. Achaeas sons chose that girl as my prize. I won her with my spear, once Id destroyed her strong-walled city.Lord Agamemnon took her back, out of my hands, as if were some stranger without honor. (Homer Patroclus Fights and DiesBook 16 of the Iliad). His lost of drive for fighting happens when Agamemnon took Achilles concubine in replaced of the priests daughter who was set free. Achilles pride was hurt so he left the line of battle. He was one of the Greeks mighty warriors and he believed that even Agamemnon should recognize that.Although, Agamemnon promised gold and the return of his concubine, to bring Achilles back to the lines of battle, Achilles injured pride was not persuaded. Instead he allowed his companion Patroclus to use his armor and fight in his place. He was proud enough not to work under the command of Agamemnon, who he believed is not a worthy commander in chief. His pride would not allow him to join the fighting, and his hubris had caused him the life of his fri end. Achilles returns to actions, from verse 20 of Book 19, was filled with power Mother, this armor the god has given me is a work fit for the immortals, something no living human could create (Homer Achilles and Agamemnon Book 19 of the Iliad). Upon hearing this Achilles was filled with fearless power. With Thetis by his side, he led his army. The overwhelming confidence brought by the armor and the rage he was feeling, was proof of his anxiousness to return fighting.Though youre e a brave man, godlike Achilles, dont encourage Achaeas sons to fight against the Trojan on empty stomachs. If so, the fight wont last for long if troops engage right now, once some god in fuses strength in to both sides.No.Instruct Achaeans to have some fare and wine by their swift ships for they give strength and courage.No soldier can fight the enemy all day till sunset without some food. (Homer Achilles and Agamemnon Book 19 of the Iliad). This was a major display of hubris of Achilless, promising he will not waiver, rest and eat until he has avenged the death of his friend.The end of Patroclus forced Achilles to return to the battlefield. He was enveloped of the idea of revenge. He was so angry that he even attacked Apollo, from verse 10 of Book 22. Son of Peleus, why are you, a mere human, running so hard in an attempt to catch me,an immortal god?Youre still ignorant it seems, of the fact that Im a god. You elapse coming at me with such anger. (Homer The Death of Hector Book 22 of the Iliad). Achilles was so enraged that he was fighting fiercely even in the slip of God. He blames himself for the death of his friend. He was too weak to bear the his pride.The fall of Troy was destined to happen. With the consent from the Gods, Troy was fated to fall. However, hubris played an important role to its downfall. From the moment, the Trojan War broke out it was the hubris not only by my mortals but by Gods, which made the events more chaotic. With the Gods by taking up sides to sh ow their power the outcome of the war and the course of history itself, was shaped and reshaped. Treaties could have been signed and bloodshed could have been avoided if not because of the over exaggerated pride and confidence every man possess.When the Trojans celebrated their apparent victory, it leads to their downfall. They have underestimated their foe. They taught that the Gods had ruled in their favor, when the horse was found. They also believed that the time a sea monster ate those who strange the entry of the horse to the city was a sign from the Gods. They grew more complacent and failed to act and think rationally. They deduced that in fact they are greater warriors and men compared to the Greeks. They look up to themselves too well. The admiration was overwhelming that they failed to size up their opponents that eventually it leads to a tragic end. The belief that the City could not be conquered made a difference. necessity precautions were not done.(Homer The Iliad) Homer. Achilles and Agamemnon Book 19 of the Iliad. 800 B. C. E.. The Armies Clash Book Four of the Iliad. 800 B. C. E.. The Death of Hector Book 22 of the Iliad. (800 B. C. E).. Diomedes Goes to Battle Book V of the Iliad. (800 B. C. E).. Hector and Andromache Book 6 of the Iliad. (800 B. C. E).. The Iliad. 800 B.C.E.. Paris, Menelaus, and Helen Book 3 of the Iliad. (800 B. C. E).. Patroclus Fights and DiesBook 16 of the Iliad. 800 B. C. E.. The Quarrel by the Ships Book 1 of the Iliad. 800 B. C. E.

Macy’s Inc Case Essay Example for Free

Macys Inc Case EssayAnalyze the publicly-traded inviolable Macys Inc. you are to complete a fiscal analysis. Complete the following steps for this portion of the project 1. Obtain fiscal tuition for your firm for at least a 5 (2008-2012) year age period. This information should include income statements, balance sheets, cash-flow statements. 2. Provide a brief history of the firm You will need to do background reading about the firm in order to gain insight into its performance and behavior. Focus this section on the who, when, where and what questions about your firms history. 3. Complete financial measures of the firm for a multi-year time period (e.g. 5 years).This should include all measures concerning the income statement, balance sheet, and cash-flow statements. 4. Analysis of the financial performance of the firm. Once all financial measures have a bun in the oven been determined, an analysis of this information is crucial to understanding how well the firm is perform ing and its current state of operations. There will be two components to this analysis a. End-Point Analysis Using the end-point methodological analysis described in the document in the Reference Module of the Content Section of the course, compare the firms current financial performance to its financial performance in the beginning time frame.Describe, discuss, and analyze the changes you observe. b. Industry Comparison Obtain current industry data on the various financial measures you have determined for the firm. Compare the performance of the firm to the industry and describe/discuss your results. 5. Summarize your findings. Based on the financial analysis you have just completed, tally your findings and draw conclusions about the changes in the financial performance/structure of the firm over time and about the current strengths of its operations.

Is The Computer Misuse Act (1990) Appropriate?

Is The Computer Misuse displace (1990) Appropriate?The Computer Misuse hazard (1990) and whether it Remains an Appropriate Legislative InstrumentDavid ReidThe Computer Misuse Act (UK) 1990 (CMA) 1 was one of the earliest acts aimed at protecting the impartiality and security of estimator systems. until now the rapid development of technology has raised concerns as to whether the act mud effective and appropriate.Section 1 HackingThe Computer Misuse Act was created to aid the prosecution of technological related crimes, commonly known as hacking. The most giving case was R v Gold and Schifreen2, where Robert Schifreen and Stephen Gold accessed British Telecoms Viewdata service by shoulder surfing3 an engineers username and password. The credentials were precise simple this brought virtually concerns as to the integrity and security of computer system access. The pair were prosecuted under the Forgery and Counterfeiting Act 19814, and received a relatively small penalty fined 750 and 600 respectively. This case threw into light the leave out of legislature regarding crimes of this manner, and so the CMA was created.Hacking is defined in Section 1 of the CMA as, unauthorised access to any programme or data held in any computer5. This definition is moulded such that external hackers like Schifreen and Gold can be prosecuted easily. However it has non been as simple in other cases such as Ellis v DPP (No 1)6. In this case an ex-student was using other student accounts that had been left logged in in order to access computers in the campus library. It was argued whether it could be deemed unauthorised under fragment 1. Lord Woolf CJ however said that the access was still unauthorised and that statutory provisions were sufficiently wide to include use of the computers Ellis was prosecuted under particle 1 of the CMA.The question what is unauthorised access? has been a cause of concern for many cases under section 1. The key early case was DPP v Bignell 1 998 Div. Ct.7 in which espouse police officers accessed the police database in order to find the car of an ex-lover. Accessing the database was not unauthorised, solely their use of it was and they were found to be guilty. Other cases that contributed confusion were, R v Bow Street Magistrate and Allison, ex parte US Govt 1999 HL8, R v Ashley Mitchell 20119 and R v Cuthbert 2005 Mag Ct10.The media and other critics applied a lot of pressure for change. The regimen accepted the All Party Internet Groups recommendations and section 1 became triable in either way, which was an amendment from section 35 of the law and Justice Act (PJA) 200611.A somebody guilty of the offence in section 1 can be sentenced to impoundment of a term not exceeding 12 months or upon indictment, imprisonment to a term not exceeding 2 years. There is debate for increasing the sentencing tariff to 3 years so that it can be considered a serious crime and thitherby have a deterrent effect. However the current tariff allows both significant sentencing power and the ability to prosecute for guileless attempts at the offence12.In addition to the prosecuting powers of section 1, section 3a states that Making, supplying or obtaining articles for use in computer misuse offences, punishable by up to 2 years in prison or a fine or both13. This has caused concern in the technology community as to how the distinction will be made among lawful and unlawful use of the softwargon. Despite having flaws, it is likely that this shall be an effective deterrent from both section 1 and section 3 offenders and is a step in the protection of our computers.Section 3 Modifying Computers and Denial of Service Attacks (DoS)Section 3 of the CMA was originally designed to prohibit the cosmea and distribution of viruses under the idea that they cause unauthorised modification14. Four years after the creation of the CMA, the internet sparked a change from isolated computer systems, into a worldwide network in whi ch all computers could communicate. This caused a revolution in computer misuse and new vulnerabilities to computer security. These developments are cited as the main reasons for evolution legislation in a technologically neutral manner, so as not to require regular updating.Proof that this was needed was in the R v Lennon15 case Lennon was accused of sending 5 million e-mails to his former employer causing a DoS attack. This is known as mail-bombing and causes the emcee to overflow preventing access to the network. However this attack could not be addressed under section 3 as the receiving system was designed to handle such e-mail messages and therefore could be viewed as authorised. The decision was reversed upon appeal, however it confirmed that authorisation remained unclear.Another question that has arisen in regards to section 3, is how modification is viewed regarding DoS attacks. Distributed denial of service (DDoS) attacks fill the installation of software on computers i n order to take control of them. It is uncertain whether this could be viewed as unauthorised modification. Therefore, under section 36 of the 2006 Police and Justice act unauthorised modification was amended to unauthorised impairment. This removes the idea that only erasing or modification of computer systems are liable, and criminalises DoS attacks.However, by look at the difference between reported cybercrime incidents and the number of prosecutions each year, you can see that there are a large number of cases that seem to be slipping by dint of the justice system. It can be assumed that this is due to the rapidly changing internet a technologically neutral approach in legislation, as adopted in section 3, has been unable to predict new and innovative attacks. It seems that the CMA has been more effective in dealing with computer focused attacks than attacks upon computer network systems.Section 4 JurisdictionSection 4 of the CMA states that (1) Except as provided below in th is section, it is immaterial for the purposes of any offence under section 1 or 3 above- (a) whether any act or other event proof of which is required for conviction of the offence occurred in the home solid ground concerned or (b) whether the accused was in the home country concerned at the time of any such act or event.16 This is a very wide scope, however with the advances in technology, it can be avoided. For example, by hosting a website such as StormFront, a white supremacist page on a advertr in America, it cannot be taken down due to their right of free speech. However while the creator remains in the UK, he can be prosecuted.Conclusion1 Computer Misuse Act 1990 http//www.legislation.gov.uk/ukpga/1990/18/contents2 R v Gold and Schifreen 1988 http//swarb.co.uk/regina-v-gold-and-schifreen-hl-21-apr-1988/3 Shoulder surfing definition of shoulder surfing in (n.d.). Retrieved October 21, 2016, from https//en.oxforddictionaries.com/definition/shoulder_surfing4 Forgery and Coun terfeiting Act 1981 http//www.legislation.gov.uk/ukpga/1981/455 Computer Misuse Act 1990, s.1 (CMA).6 Ellis v DPP (No 1) 2001 http//lexisweb.co.uk/cases/2001/may/ellis-v-director-of- customary-prosecutions7 DPP v Bignell http//swarb.co.uk/director-of-public-prosecutions-v-bignell-and-another-qbd-6-jun-1997/8 R v Bow Street Magistrate and Allison, ex parte US Govt 1999 HL http//swarb.co.uk/regina-v-bow-street-magistrates-ex-parte-government-of-the-united-states-of-america-in-re-allison-hl-2-sep-1999/9 R v Ashley Mitchell 2011 https//www.supremecourt.uk/cases/uksc-2015-0122.html10 R v Cuthbert 2005 Mag Ct http//news.bbc.co.uk/1/hi/england/london/4317008.stm11 The House of Commons, Computer Misuse Act (Amendment) Bill (5th April 2005) http//www.derekwyattexmp.co.uk/upload/docs/CMAdft1.pdf12 All Party Internet Group, Revision of the Computer Misuse Act (June 2004)13 Police and justice act 200614 David S. Wall, Cybercrime The Transformation of Cybercrime in the cultivation Age (Polity P ress 2007).15 R v Lennon, unreported, November 2, 2005, Wimbledon Magistrates Court (on).16 Computer Misuse Act 1990, s.4 (CMA).Literature Review Feminism and MediaLiterature Review Feminism and MediaDickinson, Sonia, and Donna Gill. ar Women Offended by the Way they are Portrayed in Advertising?. International Journal of Advertising 28.1(2009) 175-178. Womens Studies International. Web. 6 Feb. 2015.Are Women offended by the Way they are portrayed in Advertising?Sonia Dickinson and Donna Gill attempt to answer this question. Their article, which is aimed at women around 35 years and older, displays their finding about how women serve differently to advertisements in that the responses are not always, for all women, blackball. The controversy is broken down into a three-point explanation that builds upon itself as it develops. The third part adheres to the oppositions point of view on how women overreact to advertisements that are in no way objective or harmful. The breaking down of the argument allows the audience to gain not only the argument itself, but the inclusion of the authors multiple personal statements and realizations during the development of their argument as well as their responses to the results.2 Throughout the article there are various representative sections that contain the personal opinions of Sonia and Donna3. The realizations and responses mentioned above draw the audience into the article and increase their betrothal of the argument being made. They also harmonize that the question posed does prompt the readers to give a confirmatory answer, and thus solidifies the authors presentation of nugatory respons4e. In comparison to my topic, the witnesser will allow me to, when I reference the opposing side, generate scholarly assist. However, when I do have to discredit the opposing side, this discretization will be seen as all the more sizable because of the use of a scholarly article.Back, Debora Baker. The F Word How the Media Fra me Feminism. NWSA Journal 10.1 (1998) 139. Womens Studies International. Web. 6 Feb. 2015.The F Word How the Media Frame FeminismDebora5 intends to discuss the family relationship between the media and womens lib that resulted from the medias negative presentation of the all feminists and the entire feminist movement, its effect of framing on societys acceptance or rejection of the cause and those instilled in support of the movement, and finally feminism and its pursuits and response to the media. Based on the length, diction, and complexity of the article, the article is meant to be read by those who are currently completing or have completed a mastery of an upper high school reading level. Debora presents examples of feminism with either an underlying negative tone or an obvious negative view (of the media) and accompanies it with the popular or publics view of feminism and feminists. Finally, she supports this with the medias creation, influence or support of the negative view of the public towards feminists and feminisms advancements in their portrayal of women and the advance of women until they are equal to men. While well poised, the article does suffer on credibility in the way that it uses some of its sources, in that this shoddy procedure causes the suspicion of the audience towards the credibility of the argument being presented. In relation to my article, this source will be used to support the argument of how the media has a negative effect on women as it dismantles the actions of and advancements for women that have been or are in the wreak of being secured by feminists.Cantor, Muriel G. Feminism and the Media. Society 25.5 (1998) 76-81. SPORTDicuss with Full Text. Web. 13 Feb. 2015.Feminism and the MediaThe article by Muriel G. Cantor focuses on how second wave feminists responded to and tried to impose change in how women were portrayed in the media. She expands this to include the explanation of origin and the growth of second wave femini sm, the tactics it used to try to persuade owners of media outlets to release an accurate and supportive portrayal of women, the origins of the relationship between the media and feminism, and finally, the areas in which women were seen as more subordinates to men than currently. Her intended audience is those who want to learn more about the origins of modern day feminism, the large focus of modern day feminisms roots in interacting with the media, and/or second wave feminism. In her presentation, Muriel uses ad hoc company names, making grounds for the presentations credibility and thus convincing the reader more than could be achieved through generalizations. She also mentions a motley of setbacks that the movement took while fighting for the fair portrayal of women in media become just that, a fight, instead of continuous, easy advancements. This causes readers to become engaged and points to possible boilersuit success of second wave feminism. However, she poses the question of whether the movement was a success or a failure in regards to its present existence, change in existence, and changes in media relationship that resulted. From this, readers are to discern their own answer to the posed question, for Muriel does not give her opinion. This cause readers to remain intellectually active after reading. It could also point them to discovering more about both the media and feminism and looking at them and their relationship through a different lends than before. Credibility of her presentation and reliability in what she says is established through the sources, the title that Muriel holds at a university, and the number of works that she has published. In relation to my article, I would use this to support the theses of the previous two articles, thus the relationship between the media and women and feminism but also would use to explain how this relationship came to be.Anderson, Annie, When The Mainstream Met The plunk for sway Media Representations of Women Feminism in 1970s America (2012). American Studies Honors Papers. Paper 4. http//digitalcommons.conncoll.edu/americanstudieshp/4When The Mainstream Met The Second Wave Media Representation of Women and FeminismAnnie Anderson attempts to portray the relationship between the media of the 1970s and Second Wave Feminism. She begins by looking that the two separately but immediately moves into the feuding interaction between the two. Her presentation focuses on the Time and Life magazines coverage on Second Wave Feminism and how the response of Second Wave Feminism created a framework for the relationship between Second Wave Feminism and 1970s media as well as for the way in which feminism is viewed today. Annie also tries to help her audience understand how the media shaped and continues to shape the agenda of (Second Wave) feminism. In order to do all of this, Annie gives an abrupt history of both Second Wave Feminism and the media, both subjects literature, and the history of Time and Life magazines. This allows for her audience to understand that impact that each efficiency have on the public and what characteristics might be the source of tension between the three when presented in certain light. Annie, at the end of her presentation comes to a conclusion on whether or not (Second Wave) feminism has been successful and names solutions on how to improve its success. This argument will help me to structure the main point of my paper that the media helped to create and reinforce the publics negative view of women and feminism. The credibility of this source comes from the amount of peer review that had to be done before it was published as well as from the use of historical sources which cannot be falsified without serious consequences.Jones, Allison. Saints and Sirens How Pop Culture Creates Female Icons. The HKU Honors Club. University of Hong Kong, 1 Aug. 1998. Web. 19 Feb. 2015. http//hub.hku.hk/bitstream/10722/40445/1/FullText.pdf?accept=1.Alliso n Jones attempts to show the categorization of women in the media as either saints or sirens by looking at four females in particular. She obtains the idea that within the life or after the death of an individual, particularly women, send away different reactions from the public as a result of the media changing the pics of the women to that of the publics liking or repugnance. She uses specific examples of what made the public show distaste or admiration for the women during their life or after their death. Using not only specific women but including what upset or pleased the public allows for the argument that Allison is making to be understood more clearly than it would if she gave general examples. The comparison between the women and what qualities they presented also serves to help enforce her argument. She reflects on the power of the media to capture an image that pertains to what they choose to portray about women and the lengths to which they go to portray such an image to the public. This article will help me to convey to my audience of the effort that the media goes through to impact the inaccurate and over exaggerated descriptions of womens behaviors and the intention of such behaviors that lead to the simplified naming of these women as either good or bad. It will serve to help me transition into how feminism has been easily disguised as a men-hating movement. The credibility of this article is the same as the credibility of the article from above.

How portfolio diversification can minimize or eleiminate exposure risks to portfolios

How portfolio diversification can decrease or eleiminate exposure take a chances to portfoliosPortfolio diversification is the means by which investors minimize or eliminate their exposure to company-specific venture, minimize or reduce systematic risk and moderate the short-term set up of individual asset class action on portfolio rank. In a well-conceived portfolio, this can be accomplished at a minimal cost in terms of pass judgment reproduction. Such a portfolio would be considered to be awell- alter. Although the concepts relevant to portfolio diversification are customarily explained with respect to the stemma certificate markets, the same underlying principals apply to totally types of investments. For example, corporate bonds take up specific risk that can be modify away in the same manner as that of stocks. In investment Risk and Return, it is assumed that all investors are rational and will therefore hold portfolios that are diversified to the point where spe cific risk has virtually been eliminated and their only exposure to risk is to that which is constitutive(a) in the market itself. Thus, the residual risk of a portfolio should be equal to market risk, which is systematic risk, and unsystematic risk. Unsystematic risk can be lessen by investing over a broader market, i.e., a larger universe.Portfolio diversification provides a good example of the effects of diversifying across asset classes. A portfolio invested 50% in domesticated large cap stocks and 50% in international large-cap stocks would have approximately half the residual risk of a portfolio comprised solely of domestic large-cap stocks, assuming that the investments in each market were sufficiently diversified to eliminate specific risk.CAPM and the Market Price RiskThe theory that investors are not rewarded for belongings any diversifiable risk is taken to its logical limit in the Capital Asset Pricing Model (CAPM). This model is based on the picture that all invest ors will hold portfolios which are invested in every single asset in existence. The rationale behind this is that if an investible asset is not included, then an prospect for diversification, and therefore risk reduction, has been missed. According to the theory, investors will combine the market portfolio with a risk free asset (e.g. a short term government debt instrument). The ratio of the risk free asset held will increase the greater the investors risk aversion. The CAPM, which is concerned with pricing market risk, when determining what additional evaluate give up is withdraw for additional market risk. The only risk considered by a rational investor is market risk we need to measure each securitys risk in these terms. The central elements here are as follows The higher the weighting a security has, the greater will be its influence on the market return. The risk if deliberate in terms of market risk, the greater must be the compensating expected return. The higher the risk free rate, the higher will be the required expected return.http//www.investing-in-mutual-funds.com/portfolio-diversification.htmlhttp//www.investorwords.com/3083/modern_portfolio_theory.htmlDiversification works in the long run, despite rising correlations during total financial crises. From 1970through 2007, a portfolio of 60 per centumSP 500 Indexand 40 percentMSCI EAFEreturned 11.3 percent per year with an annualizedstandard deviation of 13.75 percent. For the same time period, the SP 500 returned 11.1percent per year with an annualizedstandard deviation of 15.07 percent.Even when you throw a devastating and volatile year like 2008 in the mix, the benefits are still apparent. From 1970 through June 2009, the diversified portfolio had higher returns with less volatility than the SP 500 alone. The diversified portfolio returned 9.6 percent per year with an annualizedstandard deviation of 14.6 percent, small-arm the SP 500 returned 9.4 percent per year with an annualizedstan dard deviation of 15.6 percent.The ratiocination from this data is not that diversification didnt work in 2008 and that it came back in 2009. The conclusion is that even though diversification is not a panacea for financial crises,its the winning strategy for the long run.http//moneywatch.bnet.com/investing/blog/wise-investing/international-diversification-does-it-still-work/637/How Does Diversification WorkThe concept is based on the fact that returns for certain types of investments, or asset classes, tend to move in opposite directions. As a result, poor stock returns may be counterbalanced by investments in bonds, and vice versa.You can diversify your portfolio by spreading your investments among distinguishable types of asset classes, such as U.S., international and emerging market stocks, bonds and also short-term money market investments. Exchange traded funds are an effective way to provide diversification since each individual fund holds hundreds of stocks and/or bonds. Diversification can substantially reduce the variability of returns without an equivalent reduction in expected returns. This reduction in risk arises because worse than expected returns from one asset are offset by better than expected return from another. But there is a nominal level of risk that cannot be diversified any way and that is the systematic portion.In volatile markets relationship among investments can become highly correlated, meaning returns for both(prenominal) types of investments move in the same direction, which reduces the effectiveness of diversification. Thats wherefore a portfolio diversified among stocks and bonds still lost value during both recent bear markets. Its also why investments spread across U.S., international and emerging-market stocks didnt fare well either. All major investment sectors but one, government securities, declined.Its a good idea to construe if your diversified portfolio still reflects your financial situation and goals.. If you ve set up a 60/40 stock/bond investment mix but havent changed it in a year, you may need to rebalance your portfolio since your equity-oriented mutual funds likely fell in price more than than your income-oriented mutual funds in the previous(prenominal) year. In this case, if you take to maintain your 60/40 mix, youll have to sell some of your bond funds and invest the proceeds into equity funds.Diversification does help, however, and it always has even if, during extreme times, it hasnt been able to prevent losses entirely. Its true that, with the exception of government securities, all investment sectors were assume by the 2008-2009 declines. But investors with a diversified portfolio of stocks and bonds lost a lot less than those with an all-stock portfolio even one that included international or emerging market stocks. Diversification also worked for investors during the first bear market of this decennium the 2000-2002 dot-com declines.The chart above is relatively easy to interpret we consider the risk-free asset Rf with its corresponding Beta of zero and return of 8% and our stock with its Beta of 1.6 and its expected return E(RA) of 20%. When we connect the dots and measure the slope of the line (rise/run), we get a slope of 7.5%. From this graph, we can ascertain that our stock has a reward to risk ratio of 7.5% meaning that our stock has a risk premium of 7.5% for each unit of systematic risk. Obviously, the higher the reward to risk ratio, the better, meaning wed want to see higher E(RA) and/or dismantle Beta either of which would increase the slope.In a final example, let us now compare our stock in the previous example (called Stock A) with a second stock (Stock B). Stock B has a Beta of 1.2 and an expected return E (RB) of 16%. When we construct our Security Market Line, we end up with a slightly different picture than we had with Stock A. The reward to risk ratio (or slope of the line) for Stock B is 6.67%. What this tells us (all other things equal) is that in essence, Stock A is a better choice than Stock B merely because it generates more reward for each unit of systematic risk undertaken.This analysis is especially useful when one is selecting portfolio components and wants exposure to a particular industry or sector, has multiple candidates, but doesnt want to include them all for fear of being overweight that particular area. In this manner, the candidates may be lined up and compared to see both visually and quantitatively where the best bang for the buck lies.http//www.marketoracle.co.uk/Article12274.htmlhttp//www.moneychimp.com/articles/risk/efficient_frontier.htmA closer look at the investment returns of a 100% U.S. stock index compared with a diversified investment mix of 60% stocks and 40% bonds between December 31, 2007, and June 30, 2009, shows that diversification was effective over that period. An investor in a diversified 60/40 mix lost 18%, or about half as much as the all-stock index, which lost 35%.International investors were hit hard as well The MSCI ACWI (All Country World Index) ex USA, which doesnt include the U.S. market, lost 37% and the MSCI Emerging Markets Index declined 36%. For the 2000-2002 bear market, an all-stock portfolio fell 47.4% while the 60/40 mix declined only 16.8%.In fact, a diversified portfolio has helped investors weather market volatility over several different time periods. For the past three years, an all-stock portfolio lost 22.7% while the 60/40 mix declined only 5.4%. During the past five years, the stock portfolio lost 10.7% while the mix increased 4.7%. And as of June 30, 2009, over a full 10-year period, the stock portfolio lost 20.1% while the diversified mix gained 19.4% an almost 40% advantage over stocks.http//www.management-hub.com/portfolio-modern-theory.htmlAs a conclusion I would say portfolio will work as long as the assets in the portfolio are negatively correlated and they are being taken from different markets and different kind of assets. Because if one asset returns drops still other assets return can increase. So portfolio diversification is still working.2)The relationship between risk and return is a fundamental financial relationship that affects expected rates of return on every existing asset investment. The Risk-Return relationship is characterized as being a positive or direct relationship meaning that if there are expectations of higher levels of risk associated with a particular investment then greater returns are required as compensation for that higher expected risk. Alternatively, if an investment has relatively lower levels of expected risk then investors are satisfied with relatively lower returns.This risk-return relationship holds for individual investors and business managers. Greater degrees of risk must be compensated for with greater returns on investment. Since investment returns reflects the degree of risk involved with the investment, investors need to be able to determine ho w much of a return is appropriate for a given level of risk. This process is referred to as pricing the risk.http//uwf.edu/rconstand/5994content2003/T1-Overview/T1-OverviewP04.htmhttp//gbr.pepperdine.edu/091/real realmmarkets.htmlReturn Characteristics of commonplace and Private significant EstatePublic and private equity real estate has been the relationship between these two markets in terms of risk and return characteristics. The most well-known private real estate performance benchmarks around the world are the NCREIF (U.S.), the PCA (Australia), and the IPD indices in various European countries. Pubic real estate benchmarks include NAREIT (U.S.), SP/ASX200 LPT Index (Australia), GPR (Global), and FTSE EPRA/NAREIT (Global). Taking these total return indices at face value, habitual and private real estate markets in the past have behaved differently, with public real estate showing greater volatility.Furthermore, correlation studies of private and public real estate indices sho w that, while both have low correlations with bonds and large-cap stocks, they also have low correlations with each other, and in general, public real estate displays a higher correlation with small stocks. As for the portfolio diversification effects of publicly listed real estate securities, the private real estate portfolios with 10 percent mixes of REITs resulted in higher risk-adjusted returns for all three countries (see below). The results imply that a holding in U.S. REITs would lead to improvements in portfolio performance even if the optimal portfolio already contains private real estate.Several other studies show similar results. According to a portfolio diversification study performed by Ibbotson Associates in 2006, adding REITs to a wide selection of diversified portfolios, from 1972 to 2005, enhanced risk-adjusted returns as compared with portfolios without REITs. Furthermore, research sponsored by the European Public Real Estate Association showed significant portfoli o benefits to using real estate securities from six European countriesGOLD.Risk in relation to gold is very high as it is a volatile asset as changes take place rapidly and its expected to have a high return. It can be seen that gold is more negatively correlated to U.S. stocks than any of the other asset classes. If an investor has a safe and physical gold, the cost of keeping the gold will be practically nothing. champion other quality that makes gold a sound investment is its ease to liquidate. It is common that most businesses that sell gold will usually also debase gold, making gold one of the easiest assets out there to sell. One last characteristic that makes gold one of the greatestinvestmentsout there is golds intrinsic value and lack of counterparty risk. Other assets like a stock can become worthless overnight if the company was not run correctly or if its goods or services for any reason becomes obsolete but because of golds intrinsic value and its lack of counterparty risk. Gold is unlikely to become worthless overnight.http//www.articlesbase.com/franchise-articles/gold-the-characteristics-of-gold-1374624.htmlixzz12gAMsAf8http//www.articlesbase.com/franchise-articles/gold-the-characteristics-of-gold-1374624.html

Trends And Benefits Of Vegetarian Cuisine Sociology Essay

Trends And Benefits Of Vegetarian Cuisine Sociology EssayVegetarian lifestyle has basic on the wholey moved to the status of ruddy living in western culture .Vegetarian the gr exhaust unwashed prefer to immerse natural nutriment with friendly menus considering a rope of eudaimonias which could be as followsA forage of fruits and vegetables undersurface pr sluicet diseases and reduce lung tail assemblycer and avoid blockage as well of the subject matter diseases ,diabetes is a nonher puzzle in the cities which can be again prevented by intake of fruits which render lot of fibres ,vegetarian is fair for your fell as it does not lay subdue an side effect, vegetarian nutriment is again chemical unornamented as it does deplete whatsoever carnal cells and spicy in it , our personate can easily digest vegetarian pabulum for thought as it does not much era comparing to the animal food and with this we improve our digestion as well .Facts about vegetarian cuisineIn 19 61, the Journal of the American Medical Association stated that ninety to ninety-seven perpenny of heart disease, the cause of much than half the d polish offhs in the United States, could be prevented by a vegetarian fodder. http//www.vegetarian-restaurants.net/OtherIonfo/HealthBenefit.htmA vegetarian diet is very firm diet provided it is great to authorize certainly that it is well balanced as we need totally motley of nutrients from all forms.A healthy vegetarian diet should include grains and cereals, fruits and vegetables, dairy farm and soya re liberates legumes nuts and seedsIt has been express that animal perfume contains more protein than vegetarian food but slightly great deal static prefer to eat up to vegetarian food as it avoids heaps of animal fat which can cause heart diseases and we can too avoid lots of calories.After all this benefit we still mogul start a doubt as to why we should be vegetarian than here argon some points which be relevant.Y oull live a lot longer. Vegetarians live about seven years longer, and vegans (who eat no animal reapings) about 15 years longer than meat eaters, according to a battlefield from Loma Linda University. These findings are backed up by the China Health Project (the largest population study on diet and health to date),We can save our heart by reducing the intake of fat in our body which can reduce the risk of heart attack and related diseasesResearchers alike NACNE Report (National consultive Committee on Nutrition Education)and in addition The World Health Organisation (1990) say that we can reduce or even avoid cancer and take in more vegetable would be protecting our body from all these diseasesWe can avoid intake of chemical that has been used on animals for some reason like to increase the growth of animals very fast or reproduction like the uk meat scandal 2007 which can also affect us in some waysEcologists and environmentalists are concerned about protecting the living creatures on earth in that location might be many description of be vegetarian but In my project the main thing to highlight about being vegetarian is that deal need to think what are they take why are eating and how will it affect them,eating meat is not a bad practise its near people concept towards eating food , the kind of food they like the way they like, but its retributory being vegetarian will help them more when it comes to health , global warming, environment is concerned .We all have sex that people eat vegetarian or meat food due to n no of reasons here are few reason which we think would be possibleReligion- at that place are authorized rituals that we need to follow while having our daily food as it is very important. for e.g.- Hindu people cannot eat beef as it is their god and they worship dismay which again acquires an stupor of consumption of food ,secondly Jainism- these are the kind of people that dont prefer to eat meat as they are purely vegetarian so ciety and even prefer not to eat products that grows under earth for eg potatoes ,onion and many more things ,Islam -these people do not prefer to eat pork .Health issues -Eating lots of meat can melt to lots of fat which can again cause many diseases like heart blockage ,cancer ,diabetes and many more and all the doctors worldwide prefer not to eat meat in all these cases as they can conk to infection and poising as well which can lead to death. Eating meat does not mean it will affect the person but it can avoid the risk of diseases.Environment Raising lots of animals has lead to global warming which is again a threat to our environment .The emission of green house, chemical imbalance, water contamination has lead to problems.Trends and fashion In co leavingal societies people tend to have a vegetarian food as it has become a style statement and nowadays its been a trend of being vegetarian as people are creating awareness t to be vegetarian finished magazines, yoga and othe r sources .Conscience some people have a feeling that if they turn to vegetarian they can avoid killing animals and they can make a lot of disparity .Also some people conscious does not agree to eat meat products as they are not comfortable with it.Timeline (UNITED KINGDOMS)This paragraph will give us a brief idea of Vegetarianism as to when it started ? how it started and who were behind it . We will follow the storey and find out various changed that was implicated in the vegetarian society1452-leonardo da vinci ate no meat and he was entirely on vegetables. In 19 century Leonardo was great into his notebooks and he use to explore lots of things like reading books which made him vegetarian as he was against cruelty to animalshttp//www.ivu.org/history/davinci/hurwitz.html course of instructionDEVELOPMENT1847Vegetarian Society was organize in the united kingdom1848Vegetarian Society launched its magazine, which is still in production today18891908Vegetarian Granose Foods, the UK s first major health and vegetarian food manufacturer, is launch. In 1908 the international vegetarian union was formed ivu) formed.1900-1914Mahatma Gandhi and George Bernard Shaw join the London Vegetarian Society1916Wholly Vegetarian Dishes promoted for the first time by the Ministry of Food as set about of food rationing programme in WW11920Vegetarian Society holds its first summer school at Arnold House in Llanddulas that ran for five weeks1941Ministry of Food grants special concessions to vegetarians for extra rations of tall mallow and and nuts during WWII1944Vegan Society Formed1961First Cranks vegetarian food restaurant opened in Carnaby Steet in London1967Tiny organism used for the production of mycoprotein was determine1969Vegetarian Society became a limited company1970Vegetarian Society logo introduced1981Cauldron Food first UK manufacturer of chilled tofu established1983Cordon Vert Vegetarian Cookery School established1986Marlow food formed Quorn brand launched19 89 straightforwardlife Foods established1991Linda McCartney launches her vegetarian meal range1991First National Vegetarian Day organised1999Vegetarian food market exceeds 400 million in valuehttp//www.meat-free.org.uk/mf_timeline.aspxHistoryThe vegetarian society was formed on 30 Sep 1847 and it is more than 150 years old. A group of vegetarian activists joined together and formed this society with the means to make people realize the benefits of being vegetarian. The Vegetarian Messenger, on 15th October 1848. In that year, a new group was formed in London. By then(prenominal), the society had grown to 478 members. a period of rapid growth for vegetarianism, with 34 vegetarian restaurants open in London out of a total of 52 in Britain as a whole. Bernard Shaw and Mahatma Gandhi formed the vegetarian society in London in 1888 to 1891. There was some concern that was raised among the vegetarian people stating that we need t o avoid killing animals and eating there flesh and this be came a big debate indeed I 1944.but by 1909 and 1912 the vegetarian society did accept the support of testicle and take out products that comes naturally from an animals without harming them at all. So the people were fine with this kind of support and were still regarded as vegetarians. . When the first British vegan cookery book No Animal Food by Rupert H. Wheldon appeared in 1910 containing 100 recipes and two essays on why eating animal food was not a good idea, the Vegetarian Societys philanthropic reviewer echoed similar comments this is undoubtedly a point implying the attention of vegetariansThe recipes show that it is not at all unaccepted to obtain a variety of pleasant-tasting dishes without recourse to either eggs or milk.http//www.ivu.org/ intelligence activity/3-98/vegsocuk.htmlDevelopments and future trends in the vegetarian societyBY 1970 to 1980 there was an increasing interest among the vegetarian society and people started demonstrating the benefits of bei ng through magazines, cookery books, teaching and skills .courses through professional chefs.Few societies have introduced the national vegetarian week in order to promote the vegetarian dishes and make people create the benefits of being vegetarian.There have been many exhibitions such as national vegetarian congress held in paris on October 20 1899 and also Brighton vegan fare 2009 to create awareness among the people about the benefits of being vegetarianRestaurants are trying various ways to impress people by innovating lot many dishes in vegetarian menu.There is nothing wrong in eating meat but people fair(a) want to try something new and it can also be just a plane reason to be vegetarian.There is nothing wrong in eating meat by figures show that people are converting themselves to vegetarian more often, surely there could be any reason but it might be beneficial for them in some way. . The figures are as follows There are currently about four million vegetarians in the UK, representing some seven per cent of the population. Amongst younger people, that figure rises to 12 per cent. It is estimated that a remarkable 41 per cent of people in the UK are now including far less meat in their diet.In the UK alone, approximately five thousand people each week are choosing to give meat a miss and join the veggie revolution.If such trends were to continue, it is estimated that by the year 2030 everyone in the UK will be a vegetarian.http//www.vegsoc.org/news/2000/21cv/introduction.htmlAs per this saying i wont agree as some people still like to eat meat all the time and it is impossible up to certain extent as people are trying new techniques and methods to improve the taste of the food by constantly changing the menu, acquiring customers feedback, organizing exhibitions, getting comments and feedback from people as what extra could have been done . .As per the assumptions show above we can expect more demand of vegetarian food which in turn would force peopl e to open vegan or purely vegetarian restaurants in the future. And some of them are -Wild Ginger in Harrogate and Hitchcocks in Hull, Yorkshire Black Bos in Edinburgh West 13th in GlasgowMore Indians and Asians entering United Kingdom premises is creating a demand in vegetarian food which again is making difference to vegetarian figuresRecipes of Vega based products has developed same as meat based products.Restaurants are making lot of changes in there menus as business is demanding for vegetarian food.We are getting vegetarian foods in supermarkets which have omega 3 which is most of the time not there in vegetarian food so we can make out that people are getting more options which is again increasing the demand .The lifestyle is also making a lot of difference in the eating habits people eating more of junk food and they dont eat the food properly they are working as well as eating without any denseness which is affecting them ..Our body is less resistance to things these days so people prefer to have vegetarian dishes and it could have many reason, health issues, and allergies. Its basically people have got optionsDisadvantages and Advantages of being vegetarianBeing vegetarian does not necessarily means that it is good it also has lots of problems involved and these are some of the examplesMore vegetarian food in demand need more labelling but the labelling in supermarkets does not specify what king of vegetarian product that is for e.g. lacto vegetarian . It would always state suitable for vegetarian but a vegan would not know it.Vegetarian by products come form fungi which is again harmful for someone as someone might be allergic to it and it does not state in the vegetarian dishes all the time.Some food products contain meat by products but we still show them vegetarian. For e.g. some products have gluten which is an animal product but we still show vegetarian product. (BREAKING TRADE RELATION).Some people are allergic to lot much food stuff which again makes them vegetarian which is also not a autocratic sign.sodium and salt throwd in more quantity could be more harmful.When we cook food or cut vegetables we are destroying vitamins and by the time we eat the food it almost does not exists.Nutrients vary in vegetarian and meat based products for e.g. 100 grams of meat and 100grams of vegetables cooked or not cooked would not give the same property of nutrients. The remainder is not the same.The digestion varies as well digesting meat take more time than vegetarian. So it does make a difference.The following diagram show the vegan food pyramid and explain a benefits of vegetarian diet.Reference www.veganfoodpyramid.com/By looking at the food pyramid we can make out what has to be consumed and in what proportion but it is very tricky question as it also depends on your age and kind of work the person is doing for e.g. If we burn more calories we need to have more of muscle and if we dont work we dont need to have more ca lories intake.After looking at the pyramid we can make out that the lower part of the pyramid is the one which we should eat more which includes fruits and vegetables as it contains more of fibres and the vegetables have more of vitamins in themThe second part of the pyramid shows that we need to have ensure amount of wheat and wheat products as they provide us starch and carbohydrates which is also good for our body .The third part of the pyramid shows us dairy and pulses which again gives us lots of vitamins ,proteins and minerals , as we all know eating neat also helps us in protein intake but we need to make sure that the food we eat has be digestible and it should also be helpful to our digestion systemThe fourth art of the pyramid shows us about the fats that u be used in very less amount , we know that we need some amount of fat in our body up to a certain extent but if more is consumed it will again lead to heart diseases . so it is very important to make sure that whatever we make it has to be in the right proportion and after all this we need to make sure that we consume atleast 8 to 10 glasses of water are body majorly has water .Being vegetarian does not mean eating fruits and vegetables we have different categories in vegetarian society. In vegetarian society we still have optional food items that are consumed b the people for e.g.- a vegetarian person can avoid eating egg as it is also a source of animal product which a person would not be comfortable with so for this reason we have divided vegetarian people in 6 different categories and they areLACTO- OVOLACTOVEGANJAINISM warm VEGAN/RAW FOOD DIETLacto -ovomost of vegetarian people did not like eating meat as they could not see the suffering of animals so they avoided eating meat but they were fine eating egg and egg products but not meat ,fish and seafood .They were fine eating animals products until and unless if they were not killed like dairy products which come through animalsLacto These p eople are the other way around they can consume dairy products like milk, cheese, butter but not eggs. In this case the animal gelatine can also be avoided by getting special kind of products for e.g. -gluten free bread and products which are gluten free or gelatine free.Vegan These are completely different from the other two. they dont prefer any animal or its by product they are purely vegetarian ,no eggs and no dairy products , everything that they eat has to be animal free .they have very less option when it comes to food and these people need to make sure that they need to get all kinds and nutrients from limited sources of food . for e.g.-vegan people has no means of getting b12 in the food list but then some food companies made sure that the cereals or cornflakes that they eat should have b12 in it .Janism- These are the kind of people which are like vegan which dont prefer any animal or it by product and adding on to that they do not prefer to eat food products that is grow n under the ground as they think that micro organism underground might have contaminated the food. And these include onion, potatoes they are fine with the products which grow above the ground level.These are the kind of the vegetarian people that exists to day.We will talk about the nutritionary value which is concerned with the vegetarian food.We all know meat and meat products has lots of vitamins and minerals and fat that is required for our day to day activities but all these nutrients can also be obtained by vegetarian products, here the brief idea as to what ingredients give the kind of nutrients.These are the form of energies that we get from the food products basically from vegetarian food.Proteins -it has been said that women ineluctably about 45g of proteins per day and men needs about 55g of protein per day and it has been also said that excessive protein can lead to degenerative diseases which can create a lot of problems -http//www.eatwell.gov.uk/asksam/healthydiet/f iasandshellfishq/Soya products, milk products, wheat, pulses, cereals, free range eggs these are the products which contain lots of protein in them and which should be consumed in certain quantity.Protein is basically found in meat and meat products and it is found lesser in non animals products provided if u are a vegetarian we need to make sure that we should get all kind of proteins from vegetarian products. The very most important thing that we need to make sure is the difference between the essential and non essential protein, the non essential proteins are the one that can be assembled by the essential protein but the essential protein cannot be assembled by itself. Lack of protein can affect our body by lack of energy, obsiety, hair loss and sleeping problems.From the vegetarian point of view, getting protein is not a big problem as we have many vegetarian foods which has good amount of protein in it, thought the vegetarian diet may not have all the essential proteins and i a lso depends on each person eating habits. For e.g. a vegan may not have all the proteins as they are limited to certain food which is again a big problem.Fats-Although people have a concept in their object that fat is not good for health which is wrong up to a certain extent we need fat in our body but in a certain limit as it protects our some alert organs of our body from shock and pressure .the sources of fats are oil, nuts, dairy and dairy products .30% of calories should be from fat and protein cannot be converted into fats. There are two types of fat poly-saturated and mono-unsaturated fat and both the combination of these fats makes unsaturated fat and these are primarily found in vegetarian products. Olive and canola oil is very important oil when it comes to health. Triglycerides and trans fat are the kind of fat that are used fir taste but it is not good for our health and is creating heart diseases .it has been said that the food cannot be cooked without fat but it shou ld be used in minimum quantity. In the UK, people consume on average about 10g per day of linoleic acid, found in around nine level teaspoons of polyunsaturated margarine or three teaspoons of sunflower oil. http//news.bbc.co.uk/1/hi/health/8161616.stmFrom the vegetarian points of view, getting fat is very easy as we have fat is many vegetarian foods like oil, dairy and dairy products but any fat consumed should be in less quantity as it may have effects on our health and as we have discussed the future trends people are very much concerned about their health so they prefer eating less fat. And vegetable fats are mostly unsaturated .we also get oil in the supermarket which has omega 3 in it and which is very important for a vegan as vegan cannot have dairy products .Carbohydrates -these are the form of energy which is also required to a body and the simple source of carbohydrate is sugar. We need carbohydrate as it provides s energy gradually but it has been said that over consumpti on of carbohydrate can lead to obesity. Different sources of carbohydrate are rye bread, wheat bread, potatoes. Any food that name ends with ose has sugar in it like lactose (milk), fructose (fruits) is considered to be a carbohydrate and if excess is consumed it will be converted into fat easily2 types of carbohydrateGood one fruits and vegetables and grains /Bad one potatoes, pastas, pastries, direct sugar . Excessive sugar can also lead to diabetics which can be a big problem so we need to make sure that we should consume limited amount of carbohydrate.From the vegetarian point of view, carbohydrate are found in many plants foods like cereals ,barley ,oats and also fruits . The World Health Organisation recommends that 50-70% of energy should come from complex carbohydrates. But it also depends on the eating pattern from person to person.MINERALS minerals help our body to grow, there are some minerals that are found in our body, it has been said that beef has lots of iron whi ch is very good for our health but since we are talk about the vegetarian products we need to mention the vegetarian dishes through which we can get the minerals for e.g. Green leafy vegetables, orange juice, wheat and oats, tomatoes, banana, orangesThere are different kinds of mineral those iron, zinc, iodine, calcium and all these minerals play a very important roles in our life for e.g. iron is good for our brains and growth, calcium is good for our teeths muscle and bones ,potassium is good for our skin ,zinc is good for fighting illness and germs .Calcium- green leafy vegetables nuts and seedsIron- dried fruits, green leafy vegetablesZinc- cereals and green leafy vegetablesIodine -sea vegetables these are certain vital minerals that are required for the growth of a body and we can find all these minerals from vegetarian food items.As from the above explanation we know that vegetables are good source of minerals and we can get them in the right quantity .http//www.vegsoc.org/ entropy/basic-nutrition.htmlhttp//kidshealth.org/kid/stay_healthy/food/minerals.htmlVitamins and minerals information sheetVitamin A- good for healthy skin-carrots, spinach, watercress, margarineVitamin B2-breaking down the carbohydrate -Brazil nuts, rice, oatmeal, flour, sunflower seedsVitamin b3-for nervous system -peanut, mushroom, sesame seedsVitamin b6-red blood cell formations and protein metabolism -hazelnuts, banana, peanutsVitamin b12-red blood cell formations -herbal soft drinks, breakfast cerealsVitamin c -bones, teeth, gums -citrus foods, spinach, berriesVitamin d For submergence of minerals for healthy bones-dairy products and margarine.Vitamin e Acts as an antioxidant protecting vitamins A and C- vegetable oil, avocadoesVitamin k -for blood clotting spinach, cabbage and cauliflowerMinerals Iron- component of haemoglobin -green leafy vegetablesSodium and potassium maintain bodys water balance -salt, root vegetables and cerealsCalcium-for bones and teeth-green leafy vegetables, soya milksMagnesium-strong bones and enzymes -found in plant food deficiency is very exaltedSulphur -play a good role in enzyme system found very rarehttp//www.vegsoc.org/info/vitmineral.htmlProtein Protein intake is also one the most important factors. Being vegetarian does not mean that we lack protein as it is found in most of the plants and vegetarian dishes .protein once consumed are broken down to amino acids during digestion and are then absorbed by the tender-hearted body. Certain amino acids are made by the human body itself but some proteins are required by a specific diet the eight essential amino acids required by humans are leucine, isoleucine, valine, threonine, methionine, phenylalanine, tryptophan, and lysine. For children, histidine is also considered to be an essential amino acid..http//www.vegsoc.org/info/protein.htmlGenerally proteins are required for health and growth .they are very important as they help the structural support of our body.The s ources of proteins are nuts, seeds, pulses soya milk and products, milk cheese and yoghurt.The conclusion of this whole project is to spread the awareness among the people for being vegetarian .Eating non vegetarian food as no side effects its just person concepts towards eating . Other than this people think that eating vegetarian food would really help them in positive manner and it would be fair to human as well as animals. and it has been said to save the planet we need to stop killing animals and start eating vegetarian food which can also impact our environment .when it comes to physical fitness , health related people have always preferred to be vegetarian as it has no side effects to our body and the habits of eating . In the past few years we have also seen people trying to force the production of meat based animals which is in turn affecting us , as government has taken some measures to improve it and people are still eating meat but again its just a person concept toward s eating vegetarian and non vegetarian food .

Intern Experience Reflection Essay -- Reflection Paper, criminal justi

As I continue exploring the aspects of Family Inc., I find myself be orgasm more stupid(p) at the tragedies that occur in the lives of juveniles. Society is always pointing the finger at the children, blaming them and punishing their negative actions. With a deeper look at the family system behind these children, I wipe out found an empathy for the delinquent children. The organization is non only for delinquent children, but it is thought that children with incarcerated parents have a higher risk of going into the prison house system. Especially since these children most likely get placed with grandparents, they could become more rebellious and hard to handle. Since learning the mentor database system, I have seen a composition more of the actual family aspect of the mentees. I have been updated and informed of children, the stories of their parents, and how they got where they are promptly. The circumstances that I have heard about are things that I could not even imagine goin g through myself. Growing up in Philadelphia and even having close friends with troubled homes has not prepared me for the issues I hear. It is no wonder these children lose their self-control.I guess this just denominates the cycle of the criminal justice system. The streets create criminals, whether it be through poverty or simple environmental stressors. The criminals have children, like everyone else. Their children are subject to the living situations that come with losing a parent to the system, which in turn pushes them to the streets. They follow the same path their parents walked down. I see Family Inc. as an institution that creates a fork in the road, giving the child the options to go the right way and steer clear of crime. The mentor is a guide to show the light to the r... ...me to college. I finally get to see what I learned in the class come alive in the professional world. I now yearn to learn more about my career choice from the classroom, so I can continue to m ake use of it in the real world. I have even decided that I might change around a couple of my classes to figure out what juvenile classes are offer the coming semester. Overall, I am enjoying the experience. I am taking each day as it comes, learning as I go. I think that working with Family, Inc. is a good interning experience. I find it to be a good mix of my life goals and personal interest. I am currently a mentor, orientation leader, and university ambassador at school and I have always been one to be there to help new people adapt. I guess this has always been in my mind because, now that I think of it, even in my lower level jobs, I trained new employees.

Hesters Isolation and Alienation in The Scarlet Letter :: Scarlet Letter essays

Hesters Isolation and Alienation in The Scarlet Letter             In Nathaniel Hawthorns The Scarlet Letter, Hester Prynne and Reverend Dimmsdale have commit adultery, an unacceptable transgression during the Puritan times.  As a result of their sin, a child is born, whom the mother names Pearl. Out of her own free will Hester has to face major punishments. She has to serve many months in prison, stand on the scaffold for three hours under public scrutiny, and attach a scarlet letter, A on her knocker every(prenominal) day as long as she remained in the town of Boston.   The letter A was to identify Hester Prynne as an adulteress and as an immoral serviceman being. Thus the young and the pure would be taught to look at her, with the letter flaming on her chest, also as the figure, the body and  the reality of sin(73).  Holding on to sin can lead to alienation and isolation.          & nbsp  One reason Hester was alienated was her refusal to identify the other adulterer.  When Hester is released from prison and stood upon the scaffold,  she was asked to reveal the name of whom she committed the sin with.  Having a heart blinded by love Hester choose to stay in the town and wear the scarlet letter A or else of revealing the other adulterer.  She faced society only to protect and be close to the man she still loved.  The impulsive and passionate nature (54), which to Hester seemed pure and inseparable had to be faced under humiliation alone, without the partner of sin.  It seemed as though she was paying not only her own consequence,  but that of her lovers as well.  Saying so herself while standing on the scaffold I talent face his agony as well as mine (64).  Now taking on all blame she has given up all her individuality.  Now she would become the general symbol at which the preacher and moralist might poin t, and in which they might vivify and embody their images of womans frailty  and sinful passion (73).  After the sin had been revealed Hester never again felt she was accepted by society. It seemed to her as though every gesture, every word, and even the silence of those whom she came in contact,